Vitamin C

Vitamin C is an essential water-soluble vitamin. Supplement labels often list it as ascorbic acid or another vitamin C form. The label should show the amount per serving and percent Daily Value. More is not always better. Total intake also includes food, beverages, and other supplements. MPG lists Vitamin C in current Emulin5, Core Immunity, 125 Drive, and pHit information. Each product has a different formula, serving size, and purpose.