Magnesium

Magnesium is an essential mineral. Supplement labels often pair the nutrient name with a compound form such as magnesium citrate or magnesium oxide. The form affects how much elemental magnesium a compound provides and how the ingredient behaves in a formula. Compare the amount of magnesium listed on the Supplement Facts panel rather than comparing compound weights alone. MPG lists magnesium in Core Immunity, 125 Drive, Mineral Bath, and Ionic Silver Mineral Gel information. A dietary serving and a topical formula are different product types.