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Guar Gum

Guar gum is a plant-derived soluble fiber made from guar beans. Food and supplement formulas use guar gum as a fiber, thickener, or texture ingredient.

Quick answer

Guar gum is a plant-derived soluble fiber made from guar beans. Food and supplement formulas use guar gum as a fiber, thickener, or texture ingredient.

What to know

The function depends on the amount and finished formula. Guar gum on an ingredient list does not tell you the total fiber content by itself. What to check Check serving amount, total dietary fiber, other gums or fibers, and product directions.

Source / Origin

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