Folate and 5-MTHF

Folate is Vitamin B9. Supplement labels use forms such as folic acid and 5-MTHF, short for 5-methyltetrahydrofolate. The Supplement Facts panel reports folate using label conventions designed for different forms. Read the amount, Daily Value, and source form together. MPG lists both folic acid and L-5-methyltetrahydrofolic acid calcium salt in current 125 Drive product information.